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When using cold therapy, put the Luguiic sleeve ice pack in the refrigerator at 4 ℉(-20 ℃) for 1-2 hours, and then use it immediately.
It can stay cold within the recommended best use time of about 20 minutes. Great for injuries like inflammation or tendinitis.
When using Hot Therapy, put the elbow ice pack in the microwave, heat it up in increments of 10 seconds, and then apply it to the desired area.
Sooth injured muscles, joints, and tissues.
Post-surgery rehab routine to minimize swelling.
Get relief from arthritis, inflammation, tendinitis, tennis or golfer’s elbow, and orthopedic discomfort.
Simply slide the cold sleeve for immediate relief! Luguiic sleeve allows for direct skin contact straight from the freezer without fear of skin burns or stings.
Made of soft solid gels that are flexible, reusable, and safe to use, remaining soft even after freezing.
The flexible elbow ice wrap can stay in place without compromising mobility whether you are in walking or running.
Available in 3 sizes. Although the ice pack for knees, arms, elbows, legs, ankles are designed with comfortable elasticity, you need to choose the right sleeves to fit the size of your target area. Don't be too loose, and don't be too tight. Overstretched cuffs will consume the cold stored in the cuff more quickly.
·Small: 9 in.–12 in. (23 cm–31 cm)
·Medium: 13 in.–16 in. (32 cm–40 cm)
·Large: 17 in.–20 in. (41 cm–50 cm)
If you are unsure of the size, we suggest you order the larger size.
The Compression Sleeve should be comfortably snug, and not constricting. PLEASE DO NOT OVER-STRETCH.